Primary Times - the definitive what’s on and where to go family guide of activities and events for children of primary school age. Things to do with your kids during the school holidays including arts and craft activities, music and theatre for children, parties, competitions, days out, and family attractions along with term time drama schools, dance classes, after school clubs and sports activities. Things to do at a place near you!
Are you worried about your child’s emotional wellbeing?
Perhaps they’re feeling anxious or overwhelmed, losing confidence, or finding school increasingly difficult. You may be waiting for a CAMHS assessment and wondering what support is available in the meantime.
At Flourish & Flow, I offer therapeutic, trauma-informed yoga and mindfulness sessions for children and young people aged 6–18. Through breathwork, movement and mindfulness, children can practise noticing what is happening in their bodies, finding ways to steady themselves when emotions feel big, and building confidence in their ability to cope.
The aim is for those skills to help in everyday life: after a difficult moment, during a challenging school day, or when they need to feel more at ease in themselves.
I offer 1:1 and small-group sessions. If you think this could help your child, please get in touch or visit www.flourishandflowwellbeing.co.uk to find out more.